JN explores ancient and modern breathing techniques to show how breathing correctly – yes, most of us do it wrong – can transform one’s physical and mental health.
Breath: The New Science of a Lost Art
(author)
£16.99
Edition:Hardback978024128907530/07/2020From a Bookshelf nearby
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A global history of music - we've had rhythm for 165 million years so, in the words of Baloo, get with the beat! Ambitious and brilliantly achieved.
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Professor Simard has spent a life-time in dendrological research, looking at the ways trees communicate and trade with one another that have been popularised in recent years by Peter Wohlle... read more