Combining neuroscience and psychoanalysis, the psychotherapist author is further qualified to write this book being married to Tom Stuart-Smith, the garden designer and winner of umpteen awa... read more
FT, a clinical psychologist and academic, cannot have imagined the world into which his book will be published: his thesis remains as apposite despite our altered circumstances.
The wires are owned by individuals, corporations and states: an invention once hailed as a democratising force has concentrated power in places it already existed.
JN explores ancient and modern breathing techniques to show how breathing correctly - yes, most of us do it wrong - can transform one's physical and mental health.